Retreats
Nourish Your Soul ~ Yoga Nidra Retreat
Chalice Well Trust, Glastonbury, UK
13th to 17th October 2025
Escape from the hustle of daily life and step into the sanctuary of Chalice Well in Glastonbury for a deeply nourishing retreat designed to restore body, mind, and spirit. Surrounded by expansive gardens and the healing waters of the well, you’ll be held in a space of quiet reverence and natural beauty.
This retreat centres on the practice of Yoga Nidra, offering deep rest and inner renewal. Complementary sessions including gentle yoga, Vipassana, archetype exploration, and group discussions are offered to support your whole being, helping you unwind and cultivate presence and clarity of mind.
Time with the sacred waters of Chalice Well invites further healing — a chance to pause, reflect, and replenish. Whether you're feeling depleted or simply seeking stillness, this retreat is an invitation to slow down, restore your energy, and nourish your soul.
For full details about this retreat, please contact Ian at: ianmelrose52@gmail.com
Visit Chalice Well Trust: Click here.
Find Your Voice ~ Yoga Nidra Retreat
Dunedin, NZ (further details to come)
20th to 23rd Feb 2026
Join us for a restorative retreat, focused on the gentle yet powerful practice of Yoga Nidra, and dedicated to the throat chakra—your energetic center of communication, self-expression, and truth.
When the throat chakra is blocked or imbalanced, it can manifest as difficulty expressing ourselves, fear of speaking our truth, social anxiety, or feeling unheard or misunderstood. Physically, it may relate to tension in the neck and shoulders or issues with the throat and voice.
Additional complementary sessions include gentle yoga, Vipassana, archetype exploration, sound healing, and group discussions, all designed to help you release blockages, build confidence, and express yourself with clarity and ease.
For full details about this retreat, please contact Ian at: ianmelrose52@gmail.com
Trust Your Knowing ~ Yoga Nidra Retreat
Strathean Retreat Centre, Kapiti Coast, Wellington
10th to 18th April 2026 (4-day and 6-day options also available)
We warmly invite you to our next retreat at Strathean Retreat Centre, a peaceful haven nestled among native trees and an orchard, just a short distance from the Kāpiti Coast.
This retreat offers the opportunity to slow down and gently return to inner stillness, rediscovering a sense of clarity and calm through the deeply restful practice of Yoga Nidra, with the focus on activating and balancing the third eye chakra.
When this chakra is blocked or imbalanced, it may show up as a lack of clarity, difficulty trusting our intuition, reduced creativity, or a sense of disconnection from our spiritual self.
You will also be supported by gentle yoga, Vipassana, archetype exploration, sound healing, and group discussions. Through these complementary practices, you’ll be guided to quieten mental noise, expand your wisdom, and reconnect with your inner knowing — leaving you feeling refreshed, realigned, and deeply connected.
For full details about this retreat, please contact Ian at: ianmelrose52@gmail.com
Visit Strathean Retreat Centre: Click here.